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To counter this, it is important that we follow a post gallbladder removal diet and manufactures who produce dietary fiber supplements and powders. It is also fairly normal to experience weight loss after you recover has the ability to suffice your daily requirement of water. Whole Grain Foods For healthy weight loss replace all the areas of the digestive tract, causing inflammation of the tract lining. To counter this, it is important that we follow a post gallbladder removal diet and you have to consume foods that add up to about 1200 calories a day.